Therapy Designed Around You
No two people experience difficulty in the same way.
I offer flexible sessions online or in person at my calm, private space in Kilmarnock, Ayrshire.
Our work together allows you to strengthen self‑awareness, soothe anxiety, and reconnect with the parts of yourself that have been unheard or overlooked.
Individual Psychotherapy
A space to explore the deeper roots of your challenges.
We look at emotion, thought, and body experiences together — making space for patterns that once protected you but now hold you back.
Online Therapy
For those who prefer the comfort and practicality of home.
Secure video sessions make therapy more accessible while maintaining the warmth and presence of in‑person meetings.
Areas I work with:
Anxiety, stress, and overthinking
Relationship and attachment patterns
Trauma and emotional overwhelm
Life transitions and identity
Burnout and self‑criticism
Neurodiversity and support for parents of Neurodiverse children
